Getting your groove back

Hi everyone, sorry it’s been so long since I last posted. I think I just went all out when my blog first started and tried to commit myself to producing too much in a short space of time and just overwhelmed myself. So I’ve taken a step back and I’m not going to put too much pressure on myself. I was just sitting here doing some research for a project I’m working on and just felt like writing a small message to everyone.

Falling out of a routine happens, and it’s important to not make yourself feel too guilty about it. I’m one of those people I look back and think about all the different ways I could have done or said something. Which can be tricky to overcome because I should have really used that time and energy to look forward and work on the present.

So today I’ve done that, I’m hitting the delete button on all the things that I’ve already done and can’t change so I can focus myself for now. I’m back at the gym which has helped so much. I’m a member at JD Gyms, and it’s been refreshing to go back and train again. I feel like there’s so much equipment, I’m spoilt for choice. The hygiene in there has been great, they have cleaning stations everywhere, so you can wipe down the equipment you use. So if anyone is feeling apprehensive about going back, just take a small step, give it a go and I’m sure it’ll make you feel a lot better.

I’ve been working on a project recently, and it’s still in the very early stages so I can’t say too much yet but it’s something very different for me. But I’m so excited about it. I’m going to be working with some great people to transform my vision and ideas. I will share all with you soon, but there’s still a long way to go yet. You can follow me on my Instagram for future updates, I will be sharing the whole journey with you when everything really starts to move. My username is deenad413 🙂

I’m just taking small steps to get back to a happy place, I can picture it all in my head, but I just need to get there slowly. I’m not going to be rushing anything but I would also still love to hear off anyone who reads this blog and wants me to talk about any specific topic in the future!
Coming up soon I will be doing a brief chat about fitness and eating! I want to try and use my past experience to help anyone who may be struggling. So send over your Fitness and Diet questions over to me on my contact page!

This was really just a check in blog to let you know I’m still here, I just needed to take a step back for a bit and find myself again. I’ll see you guys on the next one! Byeeeeee

Please like the blog and follow me down below and if you want to be e-mailed when a new blog comes out subscribe below.

‘Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying ‘I will try again tomorrow.’

Mary Anne Radmacher

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