Welcome to A Bit About Me
‘Be the light, during someone’s darkness’
Hi all, and welcome to my Blog! Below are my most recent posts, if you follow the blog you can get updates to when a new article is posted! I appreciate all the support and I hope you can gain something from this blog. Please do not hesitate to contact me, you can send me a message on my contact page and I will get back to you.
We’re always told to stay fit and healthy. But what does that really entail? There are so many mixed messages and misleading information on line. So how do you know what’s right and wrong. The truth is, there is no perfect way for everyone to get fit and healthy because every individual person will haveContinue reading “Fitness”
Hi everyone, sorry it’s been so long since I last posted. I think I just went all out when my blog first started and tried to commit myself to producing too much in a short space of time and just overwhelmed myself. So I’ve taken a step back and I’m not going to put tooContinue reading “Getting your groove back”
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‘Knowing others is intelligence;Lao-Tzu
knowing yourself is true wisdom.
Mastering others is strength;
mastering yourself is true power.’